GRAND CANYON TOUR-DISCOUNTED TO $50 PP


Details PLEASE READ FULL DESCRIPTION AND INSTRUCTIONS SAVED TO THE PHOTOS!!! THIS IS NOT BOOKED THROUGH MEETUP, but once you are confirmed please update your status through meetup as "going" so we know who is confirmed and how many spots are still remaining. =================================== Grand Canyon Comedy on Deck Tour $50 pp Grand Canyon West Ultimate Tour Saturday, August 29th 2020 @ 6:30am - 5pm Pickup location: Excalibur at 7 am / Meet at the Rotunda Tour Lobby. (For those who are chronically late to our events, I have no control over how long the tour company will wait for late arrivals. Please plan on being on-time). Recommendations: Park in the parking garage and walk around to the nearby Bus Pickup area. As of right now, there are 23 spots available on the tour. To book your tour go to: https://comedybustours.com/tours/grand-canyon-west-ultimate-tour/ 1. Click on the “book now” button. Select the # of adults and children. 2. Click any “add ons” you wish to include by checking the boxes. 3. Enter the group code in the appropriate box(es). WNCNFB8UK NOTE: UNDER THE ADD ON SECTION, YOU MUST ENTER THE GROUP DISCOUNT CODE!! 4. Then specify the Excalibur as your pickup location. Enter payment information and complete the reservation by entering payment information. Tour Details: 7 am – Pickup and board the air-conditioned luxury tour bus. Breakfast! We then whisk you off (we don’t change buses like some companies) straight to breakfast with a freshly cooked made-to-order hot meal at a local restaurant so that you are fully energized for the rest of the day. On the way to the Grand Canyon, we stop at the Hoover Dam Bypass Bridge where you are able to walk up to the newly built bridge for incredible views and pictures of the Hoover Dam. Once at the canyon we give you a full access ticket which includes the shuttle bus to Eagle Point, Guano Point, Western Ranch, and the Indian Village. You also have the option of taking a helicopter ride into the Grand Canyon or experiencing the world-famous Grand Canyon Skywalk. (these are add-ons and cost additional which can be selected when you book online) GRAND CANYON SKYWALK (OPTIONAL ADD-ON) $25 for a pass The Grand Canyon Skywalk located at Eagle Point, is a glass-framed cantilever style bridge that sits an incredible 4,000 feet above the Grand Canyon and Colorado River. Its horseshoe-shaped frame floats over the canyon, which allows visitors to feel like they are walking on air. You can see clear down to the canyon floor from the Skywalk, so it is a truly unique view and is a very popular attraction at the Grand Canyon HELICOPTER (OPTIONAL ADD-ON) $175 for 15-minute Ride Experience the spectacular views of the Grand Canyon from a helicopter. This once-in-a-lifetime opportunity allows you to experience the Grand Canyon in a way that can only be done from the air. The 20-minute helicopter ride will go into the canyon and allow you to take incredible photos and videos that will allow you to keep the memories forever. As part of your ticket you also receive lunch at the canyon. We recommend eating at Guano point as the views from here are incredible, and this lunch will quite possibly be one of the most scenic meals you have ever had. At the Canyon you will have 3.5 hours to explore all the various attractions that are available. This will give you more than enough time to experience everything the canyon has to offer, plus of course leave some time at the end for a little bit of shopping at the On your drive back to Vegas, the guide will give you some time to relax and maybe take a short nap, and then as we arrive back to Vegas you will receive tips and tricks on how to enhance your Vegas Vacation from your Comedian Guide who knows Vegas like the back of his/her hand! Commercial: https://www.youtube.com/watch?v=WGd3wOxb1o8&feature=youtu.be


This is being done through my 2 meetups and Henderson Get Togethers. We have a combined 23 spots open on a first paid-first come-first served basis. If you are a local in Las Vegas, this is a great deal to take advantage of. I'm already attending. If you book yourself, please join my TRAVEL FUN FOOD MEETUP (its free) and mark yourself as going.

A PLUG FOR MY FRIEND ALAN MANDATO-HAIRDRESSER


i have been using Alan Mandato for years now and he is a very good hairdresser. And he's very reasonable (prices are way too low)-mention my name if you call him (Valerie Brown). Also, right now, he is offering a free haircut with color service.


Today, I got a Brazilian Blowdry treatment-too many spilt ends and I don't want to cut my hair yet-only $25 and I will still have straight hair for a couple of weeks. What a deal. So, many of my readers are in the Las Vegas area-so give him a try.



Cinemark Reopening Some Las Vegas Theaters – with new and enhanced seating.


So the movies are older, but it gets you out of the house. Seniors are $3

everyday.


I know, I will be hanging out at the movie theaters some days.



















More videos from my YouTube Channel-hope you enjoy them.


https://www.youtube.com/watch?v=UDxRMZZoW5M The Spirit of Scotland


https://www.youtube.com/watch?v=hAUPVj-YUhU somewhere in the Fiji Islands




AIRFRYER KETO FLANK STEAK WITH KETO CHIMICHURRI


Keto Flank Steak


You won't believe how much this marinade elevates the flavor of humble flank steak. Whatever you do, don't forget to cut the steak across the gain. Please note that nutritional information is not entirely accurate, since much of the marinade is discarded.


Prep Time10 mins Cook Time10 mins Total Time20 mins


Course: Main Cuisine: American Keyword: steak

Servings: 8

Calories: 359.91kcal

Author: Wendy Polisi

Equipment

  • Air Fryer or Grill


Ingredients

  • 3/4 cup avocado oil

  • 1/2 cup coconut aminos

  • 2 tablespoons Dijon mustard

  • 2 tablespoons fresh chopped rosemary

  • 1 lemon zest and juice

  • 1 tablespoon minced garlic

  • 1 1/2 teaspoons salt

  • 1/2 teaspoon fresh ground black pepper

  • 2 pounds flank steak


Instructions Marinade

  • Combine the avocado oil, coconut aminos, Dijon mustards, rosemary, lemon juice and zest, garlic, salt, and pepper in a blender. Process until smooth.


  • Place the steak in a zip-top bag and pour the marinade over.

  • Marinate for at least 1 hour and up to 4 hours. (If you want to marinate overnight, omit the lemon.)

Grilling


  • Preheat the grill to medium-high. Add the flank steaks and grill for about 3 to 5 minutes per side, until an instant-read thermometer inserted in the thickest part registers 120° F for medium-rare and 130° F for medium.

  • Transfer to a cutting board. Allow to rest for 5 minutes and then slice against the grain.

Air Frying

  • Preheat the air fryer to 400.° F. Place the flank steak in the air fryer in a single layer. Cook for 8 to 10 minutes, flipping halfway through, until an instant-read thermometer inserted in the thickest part registers 120° F for medium-rare and 130° F for medium.

Nutrition Calories: 359.91kcal | Carbohydrates: 4.97g | Protein: 24.71g | Fat: 26.33g | Saturated Fat: 4.75g | Cholesterol: 68.04mg | Sodium: 878.29mg | Potassium: 410.49mg | Fiber: 0.6g | Sugar: 0.38g | Vitamin A: 14.62IU | Vitamin C: 7.58mg | Calcium: 32.89mg | Iron: 1.92mg



Keto Chimichurri


This delicious sauce is perfect drizzled over steak or on tacos and wraps. It is one of the best easy ways to elevate flavors.


Prep Time10 mins Total Time10 mins


Course: condiment Cuisine: American Keyword: sauce

Servings: 12

Calories: 83.26kcal

Equipment

  • High Speed Blender


Ingredients


  • 1 cup fresh parsley

  • 1/2 cup fresh cilantro

  • 1/4 cup white wine vinegar

  • 1 teaspoon minced garlic

  • 1/2 teaspoon sea salt

  • 1/2 teaspoon ground cumin

  • 1/4 teaspoon crushed red pepper

  • 1/2 cup extra virgin olive oil


Instructions

  • Place the parsley, cilantro, oregano, white wine vinegar, garlic, salt, cumin, and red pepper in a high-speed blender or food processor. With the motor running, slowly add the oil. Process until smooth.


Nutrition

Calories: 83.26kcal | Carbohydrates: 0.49g | Protein: 0.2g | Fat: 9.07g | Saturated Fat: 1.25g | Sodium: 101.45mg | Potassium: 31.17mg | Fiber: 0.17g | Sugar: 0.06g | Vitamin A: 478.54IU | Vitamin C: 6.91mg | Calcium: 6.9mg | Iron: 0.44mg


I got this recipe from Wendy Polisi with Kicking-Carbs.com I have actually made many of her recipes and they are all good!


So far my experience with my AirFryer has been excellent. So far, I have made Flank Steak, Chicken Wings and Onion Rings. Everything is so easy and literally no mess or cleanup.



Niagara Falls State Park- Last week I was in Buffalo, NY on a layover and my crew and I went to Niagara Falls-only on the American side-can't get to Canada right now. I did a short video of the falls and put it on Pinterest and it went viral. So far there have been 6.5k thousand views. It's very short, but powerful.


https://www.pinterest.com/pin/687643436848165920/




That's it for today. Lots of information.


Valerie Brown





#kicking-carbs.com#NiagaraFalls#AlanMandato#FlankSteakRecipe#Cinemark#GrandCanyonTour#Val'sAdventures#TravelBlogger

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